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Earthjoy: A self-care journal

價格:免費

更新日期:2020-07-31

檔案大小:38.9 MB

目前版本:1.0.2

版本需求:系統需求:iOS 9.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

支援語言:英語

Earthjoy: A self-care journal(圖1)-速報App

Feeling happy throughout the day is important. If you're not feeling moments of happiness regularly, you need to practice self-care.

Earthjoy is a free private journal where you can capture the things that you are grateful for in your life. We help you stick to this daily self-care practice by having you commit to donating to an environmental charity on days you forget to journal. This way, no matter what you do on a given day, you always have something to feel good about.

Researchers have found that two of the most common ways to feel happy are having a daily gratitude practice 
and committing yourself to a 
charitable cause. Earthjoy combines both of these to give you several ways to feel happy and care for yourself throughout the day.

The American Society of Training and Development found that if you have a specific accountability assignment, your chances of reaching your goal increase to 95%. By having you commit to donating to an environmental charity when you miss a journal entry, you are much more likely to stick to making self-care journaling a habit.

Still, on days that you do happen to miss your journal, your donations go towards helping the earth...That's a win-win.

Earthjoy: A self-care journal(圖2)-速報App

Earthjoy partners with some of the best environmental charities around the world to provide you with a number of great causes to contribute to.

Whether it's cleaning the world's oceans or fighting to protect trees from deforestation, your donations from Earthjoy will be directly benefiting the world we live in.

Features of the App:

- Custom gratitude prompts

- Camera and photo uploads

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- Daily reminders to journal

- Scrollable timeline of journal entries

- Mood tracking with expressive icons

- Activity tracking with custom icons and emojis

- Trends on what makes you feel happy

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- Journal entry analytics

- Streak tracking

Pro version features:

- Donation receipts for tax deductions

- Reminders of past grateful moments

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- Mindful affirmations and quotes

- Mood trends by activity type

- Passcode access for added privacy

- Journal entries are kept forever

Current charities include:

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The Clean Ocean's Project -- Mission is to locate, remove and recycle plastic pollution from the world’s oceans.

The Nature Conservancy -- Mission is to protect ecologically important lands and waters around the world

The Environmental Defense Fund -- Mission is to protect the environmental rights of all people, which includes access to clean air & water, healthy & nourishing food, & flourishing ecosystems

The World Wildlife Fund -- Mission is to conserve nature and reduce the most pressing threats to the diversity of life on Earth.

Terms of Use: https://www.iubenda.com/terms-and-conditions/88173645

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Privacy Policy: https://www.iubenda.com/privacy-policy/88173645

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